Stroke School | Redding Gym

Stroke School | Redding Gym


Stroke School is for swim lesson graduates to have fun, develop endurance and learn the basics of competitive swimming. Freestyle, Backstroke, Breaststroke, Butterfly and Race Dives will be developed in a swim team environment. Instructors will coach swimmers from the deck to simulate an actual swim team practice. An introduction to racing events will happen at each sessions end. These races called “Mini Meets” do not require a USA registration. Swimmers can participate and enjoy the “sport” of swimming at these “Mini Meets” right here at Sun Oaks!





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Summer Swim Information is now available. Online registration for Group Swim Lessons will be available for members April 24th and for non-members May 1st. 

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