Boot Camp | Redding Gym

Boot Camp | Redding Gym


Blast Fat with Boot Camp!

4 week session: Boot Camp, designed around the highly renowned benefits of High Intensity Interval Training and Cardio Strength Training.


Why Boot Camp?

* Fat-shredding, full body muscle-defining workouts

* High Intensity Interval Training = proven results

* Crush physical and mental challenges in a 30-minute group training program built for maximum results

Download (PDF, 1.84MB)

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