Lisa Allpress | Redding Gym

Lisa Allpress | Redding Gym

Lisa Allpress

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Fitness Director

Lisa has been in the fitness industry since 1983 and began her career teaching aerobics 2 days week in no shoes with a record player on the floor. Lisa earned a B.A. in 1977 with a certificate in exercise science from CSUC followed by the ACE Group Exercise certification in 1990. During her 30 years at Sun Oaks she has developed exercise class options from 15 old-fashioned aerobics offerings per week to a dynamic group fitness program of over 140 classes per week. As fitness manager her goal is to provide a variety of choices and challenges for all participants.