Melissa How | Redding Gym

Melissa How | Redding Gym

Melissa How

A California native, Melissa has been a part of the Sun Oaks team since 2005. As a mother of 3 small children, Melissa understands juggling family, work, and a healthy lifestyle. Her passion for people and natural ability to connect led her to make her hobby a career, by becoming an AFFA certified Group Fitness Instructor in 2007 and a NASM certified Personal Trainer in 2015. With a focus on helping clients build a healthy lifestyle, Melissa challenges her clients to not only move their bodies but also find their purpose for change – their “why?” She is dedicated to helping people find sustainable fitness that moves beyond a gym and becomes a part of who they are.

  • Contact Sun Oaks

    Sun Oaks
    3452 Argyle Rd
    Redding, CA 96002
    TEL: (530) 221-4405
    FAX: (530) 221-4403
    EMAIL: