Randy Ganoung | Redding Gym

Randy Ganoung | Redding Gym

Randy Ganoung

Fitness Coach

Randy Ganoung is a graduate of Chico Therapy and Wellness Center in Chico Ca. Randy is Certified by the State of California and is member of ABMP Massage association. Randy’s massage styles range from stress reduction relaxation massage to sports massage. Randy specializes in Myofascial Release, The John F. Barnes approach, which consists of holding sustained pressure into the body/connective tissue for periods of time for up to 7 min. This time element allows for deep releases in the body creating space and healing results that last. Randy enjoys working with people, and he is particularly excited to help you achieve your health goals. In his spare time, Randy enjoys his time outdoors doing activities such as hiking, running, camping, and water sports and spending time with his daughter.