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Celebrate Your Freedom!

This month we will waive set up fees for all veteran and active duty military personnel!

Summer Camp

The Many Adventures of Sun Oaks starts June 10th

BOOTCAMP

SWEAT | SHRED | SCULPT

Celebrate Your Freedom

This month we will waive set up fees for all veteran and active duty military personnel!

Summer Camp

The Many Adventures of Sun Oaks starts Junes 10th

BOOTCAMP

SWEAT | SHRED | SCULPT

Family Fitness and Fun

Sun Oaks has been Redding California’s finest full-service health club for more than 50 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more. 

Family Fitness and Fun

Sun Oaks Tennis and Fitness has been Redding California’s finest full-service health club for more than 50 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more. 

Sun Oaks Tennis and Fitness has been Redding California’s finest full-service health club for more than 50 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more. 

Group Fitness Schedule

Pool Schedule

Group Fitness Schedule

Pool Schedule

Group Fitness Workouts

 

Group Active

Get Active, and get more out of life! Group Active® gives you all the fitness training you need–cardio, strength, balance, and flexibility–in just one hour.

Group Centergy

Redefine Your Self with Group Centergy®. Grow longer and stronger in this 60-minute mind-body workout using yoga and Pilates fundamentals.

Group Power

Group Power® is Your Hour of Power! Blast all your muscles with this high-rep weight training workout using a barbell, weight plates, and body weight.

Group Tennis

Join our tennis staff at Group Tennis—an adult, beginning level tennis class that teaches the tennis fundamentals from strokes, strategies, scoring, and rules.

Group Fight

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements!

R30

Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike! Burn calories, improve muscular endurance, and build cardio fitness.

Our Classes

Group Active

Get Active, and get more out of life! Group Active® gives you all the fitness training you need–cardio, strength, balance, and flexibility–in just one hour.

Group Centergy

Redefine Your Self with Group Centergy®. Grow longer and stronger in this 60-minute mind-body workout using yoga and Pilates fundamentals.

Group Power

Group Power® is Your Hour of Power! Blast all your muscles with this high-rep weight training workout using a barbell, weight plates, and body weight.

Group Tennis

Join our tennis staff at Group Tennis—an adult, beginning level tennis class that teaches the tennis fundamentals from strokes, strategies, scoring, and rules.

Group Fight

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements!

R30

Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike! Burn calories, improve muscular endurance, and build cardio fitness.

Our Classes

Group Active

Get Active, and get more out of life! Group Active® gives you all the fitness training you need–cardio, strength, balance, and flexibility–in just one hour.

Group Centergy

Redefine Your Self with Group Centergy®. Grow longer and stronger in this 60-minute mind-body workout using yoga and Pilates fundamentals.

Group Power

Group Power® is Your Hour of Power! Blast all your muscles with this high-rep weight training workout using a barbell, weight plates, and body weight.

Group Tennis

Join our tennis staff at Group Tennis—an adult, beginning level tennis class that teaches the tennis fundamentals from strokes, strategies, scoring, and rules.

Group Fight

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements!

R30

Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike! Burn calories, improve muscular endurance, and build cardio fitness.

Tennis at Sun Oaks

The tennis program offers a complete service for your tennis game.  Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.

Tennis at Sun Oaks

The tennis program offers a complete service for your tennis game.  Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.

Tennis at Sun Oaks

The tennis program offers a complete service for your tennis game.  Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.

What People Are Saying

“My family and I have been members at Sun Oaks for two and a half years and have enjoyed every moment. Thank you for providing such a great family facility with tremendous trainers, employees and classes for everyone to enjoy.”

Ken Greig

Sun Oaks Member

There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!

Mimi Moseley

Sun Oaks Member

Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time.”

Andrew Bley

Sun Oaks Member

What People Are Saying

“My family and I have been members at Sun Oaks for two and a half years and have enjoyed every moment. Thank you for providing such a great family facility with tremendous trainers, employees and classes for everyone to enjoy.”

Ken Greig

SunOaks Member

There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!

Mimi Moseley

SunOaks Member

Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time!

Andrew Bley

SunOaks Member

What People Are Saying

“My family and I have been members at Sun Oaks for two and a half years and have enjoyed every moment. Thank you for providing such a great family facility with tremendous trainers, employees and classes for everyone to enjoy.”

Ken Greig

Sun Oaks Member

There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!

Mimi Moseley

Sun Oaks Member

Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time!

Andrew Bley

Sun Oaks Member