Club Amenities
Heated Lap Pool
Pickleball Courts
Tennis Courts
Group Fitness
Spa
Venue Rentals
Kids Playhouse
Training
Group Fitness
Discover the perfect group class for your fitness goals! Boost your heart health with energizing Cardio sessions, build muscle in Strength classes, pedal toward endurance with Cycling, or find balance and relaxation in Mind Body practices. There’s something for everyone—join the fun and get moving!
Swim School
Sun Oaks offers three pools for year-round enjoyment, including a heated 8-lane pool, a seasonal recreation pool with a winter dome, and a summer-ready toddler pool. Perfect for swim lessons, fitness, and sunny fun—check the schedule for classes!
Tennis
The tennis program offers a complete service for your tennis game. Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.
More Services
Spa
Relax, recover, and restore at Sun Oaks Spa. Treat yourself to soothing massages, radiant facials, mani-pedis, and waxing. Enjoy specialized services like Reiki, hot stone therapy, prenatal and raindrop massage, and care for growing pains. Your oasis of tranquility awaits.
Pickleball
Dive into the exciting world of pickleball at Sun Oaks! Join our group sessions designed for adults, juniors’ clinics to sharpen young players’ skills, and dynamic adult tournaments and mixers to test your game. Fun, competitive, and perfect for all skill levels—come play with us!
Training
Achieve your fitness goals with expert guidance from our certified professionals. From personalized training in specialty areas to tailored nutrition advice, we provide a comprehensive approach to health and wellness. Start your journey to a stronger, healthier you today.
KID Programs
At Sun Oaks, kids can jump into the fun with tennis, swimming, pickleball, fitness training, and so much more through programs thoughtfully crafted to keep them active, engaged, and entertained, all within a lively and supportive environment designed just for them.
Venue Rentals
Sun Oaks is the perfect venue for your next event, offering a cozy outdoor patio with soft lighting, plenty of seating, and room for all your guests to relax and enjoy. Treat yourselves to drinks, snacks, and the flexibility to BBQ or bring your own delicious food for a truly memorable gathering.
Kids Playhouse
Our “little members” will adore the playhouse bursting with games, toys, arts and crafts, along with the exciting kids’ closet packed full of surprises. Outdoors, they’ll have fun on the jungle gym, splashing during water play, exploring the garden, and cooling off under shade and misters.
Family Fitness and Fun
Sun Oaks has been Redding California’s finest full-service health club for more than 60 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more.
What People Are Saying
