Family Fitness and Fun
Sun Oaks has been Redding California’s finest full-service health club for more than 60 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more.
Family Fitness and Fun
Sun Oaks has been Redding California’s finest full-service health club for more than 60 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more.
Sun Oaks has been Redding California’s finest full-service health club for more than 60 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more.
Group Fitness Schedule
Pool Schedule
Group Fitness Schedule
Pool Schedule
Group Fitness Workouts
Group Active
Get Active, and get more out of life! Group Active® gives you all the fitness training you need–cardio, strength, balance, and flexibility–in just one hour.
Group Centergy
Redefine Your Self with Group Centergy®. Grow longer and stronger in this 60-minute mind-body workout using yoga and Pilates fundamentals.
Group Power
Group Power® is Your Hour of Power! Blast all your muscles with this high-rep weight training workout using a barbell, weight plates, and body weight.
Group Tennis
Join our tennis staff at Group Tennis—an adult, beginning level tennis class that teaches the tennis fundamentals from strokes, strategies, scoring, and rules.
Group Blast
Group Blast® is 60 minutes of athletic cardio training. This highly effective workout will get your heart pounding & sweat pouring as you improve your cardio fitness, agility, coordination, power, and strength. HAVE A BLAST!
R30
Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike! Burn calories, improve muscular endurance, and build cardio fitness.
Our Classes
Group Active
Get Active, and get more out of life! Group Active® gives you all the fitness training you need–cardio, strength, balance, and flexibility–in just one hour.
Group Centergy
Redefine Your Self with Group Centergy®. Grow longer and stronger in this 60-minute mind-body workout using yoga and Pilates fundamentals.
Group Power
Group Power® is Your Hour of Power! Blast all your muscles with this high-rep weight training workout using a barbell, weight plates, and body weight.
Group Tennis
Join our tennis staff at Group Tennis—an adult, beginning level tennis class that teaches the tennis fundamentals from strokes, strategies, scoring, and rules.
Group Fight
Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements!
R30
Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike! Burn calories, improve muscular endurance, and build cardio fitness.
Our Classes
Group Active
Get Active, and get more out of life! Group Active® gives you all the fitness training you need–cardio, strength, balance, and flexibility–in just one hour.
Group Centergy
Redefine Your Self with Group Centergy®. Grow longer and stronger in this 60-minute mind-body workout using yoga and Pilates fundamentals.
Group Power
Group Power® is Your Hour of Power! Blast all your muscles with this high-rep weight training workout using a barbell, weight plates, and body weight.
Group Tennis
Join our tennis staff at Group Tennis—an adult, beginning level tennis class that teaches the tennis fundamentals from strokes, strategies, scoring, and rules.
Group Fight
Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements!
R30
Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike! Burn calories, improve muscular endurance, and build cardio fitness.
Tennis at Sun Oaks
The tennis program offers a complete service for your tennis game. Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.
Tennis at Sun Oaks
The tennis program offers a complete service for your tennis game. Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.
Tennis at Sun Oaks
The tennis program offers a complete service for your tennis game. Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.
What People Are Saying
“My family and I have been members at Sun Oaks for two and a half years and have enjoyed every moment. Thank you for providing such a great family facility with tremendous trainers, employees and classes for everyone to enjoy.”
“There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!
“Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time.”
What People Are Saying
“My family and I have been members at Sun Oaks for two and a half years and have enjoyed every moment. Thank you for providing such a great family facility with tremendous trainers, employees and classes for everyone to enjoy.”
“There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!”
“Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time!”
What People Are Saying
“My family and I have been members at Sun Oaks for two and a half years and have enjoyed every moment. Thank you for providing such a great family facility with tremendous trainers, employees and classes for everyone to enjoy.”
“There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!”
“Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time!”