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Reopening Plans!

Hi Everyone, 

We hope you have had the opportunity to participate in some of the group workouts that our amazing instructors have been putting on Facebook live for you. As many of you know, multiple other fitness clubs and studios have already reopened here in Redding. This has led to an influx of questions from many of you as to when Sun Oaks will be reopening it’s doors. We would like to officially announce that we will be reopening with extensive Covid-19 precautions on Monday, June 1st. Below are all of the precautionary changes we are making to encourage healthy exercise while we manage the Covid-19 pandemic:

Precautionary Changes Due to Covid-19

  • We will be adjusting our hours to give our enhanced custodial crew more time with the club empty to clean and sanitize the equipment and facility. We will also be remaining closed on Sundays to allow for a full facility deep clean. Here are the facilities hours until further notice: 

Sunday: Closed
Monday -Friday: 5:00 a.m. to 8:00 p.m.
Saturday: 8:00 a.m. to 1:00 p.m.

  • We will be doing temperature checks at the front entrance to ensure that anyone who has a fever will not be using the facility.
  • We will no longer be holding onto keys at the front desk to avoid cross contamination. 
  • We will be requiring admin and customer support staff to wear masks whenever they are unable to adequately social distance with members or other employees.
  • We have also updated the layout of the cardio room, removed unnecessary items and equipment.  This will ensure adequate social distancing and help make cleaning easier.
  • Group Fitness classes will not be held in person immediately upon opening.  We will be phasing in person classes over the next few weeks with registration required for each class.  This will allow us to keep class sizes small and allow for social distancing. Click here to learn more about Group Fitness and to see the temporary schedule.
  • Group Fitness classes will continue to be broadcast on Facebook Live.
  • The childcare won’t be reopening immediately, with plans to phase it in with in person Group Fitness classes. 
  • We are adding extra hand sanitizer and disinfectant wipe stations.  Those stations will be clearly marked with signs.
  • We will be closing all water fountains that aren’t meant to fill water bottles. 
  • The pools will be opening with the club, but we will be requiring reservations for lanes to encourage social distancing.  

Tennis

Sun Oaks Tennis

Adult tennis

Group Tennis

An adult, beginning level tennis class that teaches the fundamentals of tennis. Group Tennis meets Wednesday evenings at 7:30 and Saturday mornings at 10. All adult members are welcome, and racquets are provided. Included in your membership.

Drop in

The best way to meet new players, get a great workout and improve your game. All adult players are welcome to join at any time. If you are unsure of your level, contact the tennis department prior to your arrival. Clinics are 90 minutes and cost $12. Meet you on the courts!

Seniors

Meet new friends and start your day with a tennis match. This is a rotating doubles format for all levels. Senior Drop-In meets Tuesdays and Thursdays 7am-9am.

Leagues

Scattered throughout the year, these leagues are less competitive than USTA leagues, but designed to offer practice opportunities in a social atmosphere. Check the tennis bulletin board in the lobby for sign-ups.

 

Adult Tennis Calendar

Comptete at your level or learn to play. We have clinics and workouts for everyone

Monday

Cardio Tennis  6:00am-7:00am

Women’s 3.0 -3.5  Clinic 9 -10:30AM

Men’s 4.0/4.5 Clinic 6:00-7:30PM

Tuesday

Women’s Mixed -level Clinic 9:00-10:30AM

Mixed 3.5+ Clinic 6:00-7:30PM

Wednesday

Mixed 3.5  Clinic 9:00-10:30AM
EVERY WEDNESDAY

Women’s 2.5 Clinic 6:00-7:30PM

FR E E Beginner Clinic Group Tennis 7:30-8:30

Thursday

Cardio Tennis – 6:00-7:00am

Women’s 3.0/3.5 Clinic 6:00-7:30PM

Men’s 3.0 Clinic 7:30-9:00PM

Friday

Women’s 4.0/4.5 Clinic 10:30-12:00PM

Saturday

Wake Up Your Weekend Clinic  Men/Women 3.0-4.0. 8:30-10:00AM

FR E E Beginner Clinic Group Tennis 10:00-11:00

Clinic Sessions

Clinics are instructional with focus on technique and tactics.

Players MUST be at level or above in order to participate.

Private Lessons

We offer half hour or hour private lessons for individual or groups. These lessons are a great way to spend some concentrated time with one of our teaching professionals working on a specific area of your game.

Call 221-4405 or email tennis@sunoaks.com/ to book your lesson today!

Click here to print out the Adult Tennis Calendar

Adult Tennis 2020

Group Tennis

This is an introductory class where players will learn how to play tennis and get a workout too. This class will teach basic strokes, strategy, scoring and rules. This class is included with membership.

Wake-Up Your Weekend

Kick off you weekend with fun, friends and a great tennis workout!! This is a fast paced clinic where you will work on movement, shot selection and court strategy. Men & Women 3.0-4.0 Drop in format (partner not necessary and NO sign ups required) $12

Cardio Tennis

Tournaments & Mixers

COVID-19 Update – Summer and Fall Tournament and Mixer dates TBD! 

 

January

 

  • 3-5th | Holiday Tennis Camp (Junior Event)

 

February

 

  • 2nd | Super Bowl Round Robin
  • 7th | Ladies 3.0 Mixer
  • 21st – 23rd |  Adult UTR
  • 28th | Men’s 3.0 Mixer

 

March

 

  • 20th-22nd | Doublin Doubles + Spring Singles

 

 

April

 

  • 17th-19th | Arcata Gen Gap Tournament
  • 24th – 26th | Roseburg Junior Tournament

 

May

 

  • 8th or 15th | Ladies Mixer
  • 29th-31st | Ashland Junior Tournament

 

June

 

  • 1TBD

 

 

July

 

  • TBD

 

August

 

September

 

  • TBD

 

 

October

 

  • 4th-6th | Gen Gap Tournament
  • 25th | Halloween Mixer  6-9

 

November

 

  •  | Club Championship Doubles Tournament

 

December

 

  •  | Holiday Clinic

 

Youth

Sun Oaks

YOUtH

 

 

 

Playhouse is temporarily closed!

Monthly Calendar

We offer fun and educational activities throughout the month. Check out our Kids Calendar to see all we have to offer!

March Kids Calendar

Kids Night out

Every second Friday of the month is Kids Night Out. Enjoy your evening while your kids join us for fun at Sun Oaks. KNO includes dinner, games and a movie! $15 per child. Register online.

KNO Jan

playhouse

Monday – Thursday 8:00am-1:00pm and 3:30pm -8:30pm
Friday 8:00am – 1:00pm and 3:30pm-7:00pm
Saturday 8:00am-12:30pm
Sunday 9:00am – 12:00pm

 

Playhouse

Children will enjoy our outdoor jungle gym equipped with a slide, mini playhouse, water play and misters with shade structures for those hot Redding days.  Inside the playhouse kids can play with games, toys, do arts and crafts or pick out a special choice in our kids closet equipped with an abundant array of activities.   

Staff

Our Playhouse staff is CPR certified and trained for one week before they start a shift.  They will provide a fun, safe environment while parents enjoy their use of the club.

sign up

Please make an online reservation for your spot in the Playhouse!  Reservations may be made up to two days in advance. Family members can use the Play House up to two hours FREE each day for children ages six months to eight years. You may ask to be added to our waiting list if we are full. We will call you if space becomes available.

Youth

For our members 8 and older. 
Has your youngest member graduated out of the Playhouse? Our graduated members get the very exciting privilege of using the clubs many amenities! Check out what Sun Oaks has to offer our youth! 

 

Junior Tennis Team

We offer year round tennis sessions. Click the link below to see teams, schedules and pricing. JuniorTennis

Youth Sports Training

All athletes from any sport can up their game with our Youth Sports Training program! Agility, strength and SPEED!

Swim School

Our amazing swim staff offers group and private lessons year round! Check out our Swim School page to learn more.

Youth Lobby

Sun Oaks Youth Lobby – Enjoy your own lobby with WIFI! Check Out Wii games, Movies, Art Supplies and Game Boards at the Playhouse.

Kid Fit

Children 14 years and older may workout in the weight and cardio rooms with their parents after an orientation with a Sun Oaks trainer. Cost is $25. High school students are welcome to workout in the weight and cardio rooms.

Junior Helper Program

Jr. Helpers are welcomed to come volunteer their time helping in our Children’s Department. Jr. Helpers can help with Kids Fitness Classes, Camps and Playhouse. Jr. Helpers will receive a punch card, for every 30 minutes of volunteering they will complete one punch. There are 10 punches total on each card. After the punch card is complete Jr. Helpers can decide on many rewards like a free smoothie, bring a friend for free and more!
(Jr. Helpers may volunteer a max of 1 hour a day, bring a guest for free excludes all Sun Oaks Youth Events.)

Staff

Home

Welcome Back

Click here to read about our precautionary changes and plans. 

Summer Camp 2020

Begins June 8th

Family Fitness and Fun

Sun Oaks has been Redding California’s finest full-service health club for more than 50 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more. 

Family Fitness and Fun

Sun Oaks Tennis and Fitness has been Redding California’s finest full-service health club for more than 50 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more. 

Sun Oaks Tennis and Fitness has been Redding California’s finest full-service health club for more than 50 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more. 

Group Fitness Schedule

Pool Schedule

Group Fitness Schedule

Pool Schedule

Group Fitness Workouts

 

Group Active

Get Active, and get more out of life! Group Active® gives you all the fitness training you need–cardio, strength, balance, and flexibility–in just one hour.

Group Centergy

Redefine Your Self with Group Centergy®. Grow longer and stronger in this 60-minute mind-body workout using yoga and Pilates fundamentals.

Group Power

Group Power® is Your Hour of Power! Blast all your muscles with this high-rep weight training workout using a barbell, weight plates, and body weight.

Group Tennis

Join our tennis staff at Group Tennis—an adult, beginning level tennis class that teaches the tennis fundamentals from strokes, strategies, scoring, and rules.

Group Fight

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements!

R30

Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike! Burn calories, improve muscular endurance, and build cardio fitness.

Our Classes

Group Active

Get Active, and get more out of life! Group Active® gives you all the fitness training you need–cardio, strength, balance, and flexibility–in just one hour.

Group Centergy

Redefine Your Self with Group Centergy®. Grow longer and stronger in this 60-minute mind-body workout using yoga and Pilates fundamentals.

Group Power

Group Power® is Your Hour of Power! Blast all your muscles with this high-rep weight training workout using a barbell, weight plates, and body weight.

Group Tennis

Join our tennis staff at Group Tennis—an adult, beginning level tennis class that teaches the tennis fundamentals from strokes, strategies, scoring, and rules.

Group Fight

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements!

R30

Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike! Burn calories, improve muscular endurance, and build cardio fitness.

Our Classes

Group Active

Get Active, and get more out of life! Group Active® gives you all the fitness training you need–cardio, strength, balance, and flexibility–in just one hour.

Group Centergy

Redefine Your Self with Group Centergy®. Grow longer and stronger in this 60-minute mind-body workout using yoga and Pilates fundamentals.

Group Power

Group Power® is Your Hour of Power! Blast all your muscles with this high-rep weight training workout using a barbell, weight plates, and body weight.

Group Tennis

Join our tennis staff at Group Tennis—an adult, beginning level tennis class that teaches the tennis fundamentals from strokes, strategies, scoring, and rules.

Group Fight

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements!

R30

Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike! Burn calories, improve muscular endurance, and build cardio fitness.

Tennis at Sun Oaks

The tennis program offers a complete service for your tennis game.  Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.

Tennis at Sun Oaks

The tennis program offers a complete service for your tennis game.  Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.

Tennis at Sun Oaks

The tennis program offers a complete service for your tennis game.  Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.

What People Are Saying

“My family and I have been members at Sun Oaks for two and a half years and have enjoyed every moment. Thank you for providing such a great family facility with tremendous trainers, employees and classes for everyone to enjoy.”

Ken Greig

Sun Oaks Member

There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!

Mimi Moseley

Sun Oaks Member

Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time.”

Andrew Bley

Sun Oaks Member

What People Are Saying

“My family and I have been members at Sun Oaks for two and a half years and have enjoyed every moment. Thank you for providing such a great family facility with tremendous trainers, employees and classes for everyone to enjoy.”

Ken Greig

SunOaks Member

There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!

Mimi Moseley

SunOaks Member

Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time!

Andrew Bley

SunOaks Member

What People Are Saying

“My family and I have been members at Sun Oaks for two and a half years and have enjoyed every moment. Thank you for providing such a great family facility with tremendous trainers, employees and classes for everyone to enjoy.”

Ken Greig

Sun Oaks Member

There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!

Mimi Moseley

Sun Oaks Member

Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time!

Andrew Bley

Sun Oaks Member

Sun Oaks Camp

Sun oaks kids

Summer

CAmp

Staying safe

Due to Covid-19, Sun Oaks will be practicing increased social distancing and cleaning procedures, space will be limited. Campers will be placed in groups of 10 for the day and distanced from other groups, operating as its own miniature camp.

Register your campers using our online form.  Email camp@sunoaks.com with camp questions.

June 8th through August 13th
Monday – Friday
Drop off begins at 7:30am
Pickup by 5:30pm

Ages 5-12

Summer Rate:  $1,440
Weekly Rate:  $160
Daily Rate: $45
Lunch & Snack:  $6/per day

Summer Adventure Highlights
Ninja Run
Scavenger Extravaganza
Sporting Events
Color Run
Rocket Launch
Sock Hop/Camp Disco
Aqua Obstacle Course
Pizza Party
Watermelon Eating Contest

Fun
Friendships 
Teamwork
Community

Kids can stay active with our Sun Oaks Swim School, Junior Tennis Program and Speed & PerformanceYouth Program.  

Junior Tennis Team

We offer year round tennis sessions. Click the link below to see teams, schedules and pricing. JuniorTennis

Youth Sports Training

All athletes from any sport can up their game with our Youth Sports Training program! Agility, strength and SPEED!

Sun Oaks Swim School

Our amazing swim staff offers group and private lessons year round! Check out our Swim School page to learn more.

Making a Difference

Sun Oaks Youth Community

Our staff takes pride in shaping the lives of our future generations.   We want to nurture health and hope for our younger members!  Our camps and programs focus on teamwork, encouragement and inclusion during all activities.  Just see what our camp alumni have to say about it! 

Sun Oaks Summer Camp has been one of the best experiences for our family!  Its safe, organized, and full of activities for all three of my children ages 6, 9, and 11.  My children built friendships and learned new skills, and most importantly, had a FUN at Sun Oaks Summer Camp.
Thank you for helping my family create awesome summer memories!

J. Disney

“My kids looked forward to camp each day! They made new friends and created the best summer memories at Sun Oaks.  I loved that they got to swim each day and were being active.  I love that they offer this!”

S. Jones