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COVID-19 Update

Dear Sun Oaks Community,

Our team is dedicated to offering the best experience we can while providing the safest and healthiest facilities possible.  

We constantly strive to make Sun Oaks a premier location to help families and individuals achieve their best life through HEALTH, HOPE and COMMUNITY.

As we are all facing concerns about the spread of COVID-19 our Sun Oaks staff has been working on solutions for our membership to follow all guidance from our county, state, and federal levels.  With constantly updated information and events we are doing our best to understand the landscape as it relates to our community.

This family of staff and members has been incredibly generous and resilient over the last few years. Horrendous fires in Trinity and Shasta counties brought out the best of our humanity, from housing folks, sharing our amenities and facilities for displaced families, and fundraising and housing. Donations for those affected were pulled off with swift and resolute alacrity.  We truly are a special people who live in a unique and beautiful place. We have a responsibility to continue our progress forward.  

Due to official directives we are enacting the following:

We are suspending all Group Fitness programs for the next 14 days. 

Both President Trump and the CDC requested Americans abstain from gatherings of 10 or more for this period of time, an attempt to significantly mitigate much of the potential damage from COVID-19. 

Sun Oaks will remain open for member use during this period unless regulators force our closure. 

Social distancing is recommended for all Americans during this period however, so we request that all members keep distances of 6 feet from one another while exercising or using equipment at the facility. 

Along with these policies we will continue to put extra time and energy into disinfecting and sanitizing the facility. We also request that members use safe hygiene practices, regularly using hand sanitizer and washing hands, while also abstaining from handshakes, high fives, or general usage of the facility if you are ill or showing symptoms of illness. 

Thank you for your dedication to both Sun Oaks and our greater local community in general. This is an extraordinarily difficult time that will take significant effort from all of us. We are beyond proud to be a part of a community that can stand strong in the face of such adversity. 

Sincerely,

Jeremiah Walsh

Youth

Sun Oaks

YOUtH

 

 

 

Playhouse is temporarily closed!

Monthly Calendar

We offer fun and educational activities throughout the month. Check out our Kids Calendar to see all we have to offer!

March Kids Calendar

Kids Night out

Every second Friday of the month is Kids Night Out. Enjoy your evening while your kids join us for fun at Sun Oaks. KNO includes dinner, games and a movie! $15 per child. Register online.

KNO Jan

playhouse

Monday – Thursday 8:00am-1:00pm and 3:30pm -8:30pm
Friday 8:00am – 1:00pm and 3:30pm-7:00pm
Saturday 8:00am-12:30pm
Sunday 9:00am – 12:00pm

 

Playhouse

Children will enjoy our outdoor jungle gym equipped with a slide, mini playhouse, water play and misters with shade structures for those hot Redding days.  Inside the playhouse kids can play with games, toys, do arts and crafts or pick out a special choice in our kids closet equipped with an abundant array of activities.   

Staff

Our Playhouse staff is CPR certified and trained for one week before they start a shift.  They will provide a fun, safe environment while parents enjoy their use of the club.

sign up

Please make an online reservation for your spot in the Playhouse!  Reservations may be made up to two days in advance. Family members can use the Play House up to two hours FREE each day for children ages six months to eight years. You may ask to be added to our waiting list if we are full. We will call you if space becomes available.

Youth

For our members 8 and older. 
Has your youngest member graduated out of the Playhouse? Our graduated members get the very exciting privilege of using the clubs many amenities! Check out what Sun Oaks has to offer our youth! 

 

Junior Tennis Team

We offer year round tennis sessions. Click the link below to see teams, schedules and pricing. JuniorTennis

Speed and Performance

All athletes from any sport can up their game with our Speed and Performance program! Agility, strength and SPEED!

Swim School

Our amazing swim staff offers group and private lessons year round! Check out our Swim School page to learn more.

Youth Lobby

Sun Oaks Youth Lobby – Enjoy your own lobby with WIFI! Check Out Wii games, Movies, Art Supplies and Game Boards at the Playhouse.

Kid Fit

Children 14 years and older may workout in the weight and cardio rooms with their parents after an orientation with a Sun Oaks trainer. Cost is $25. High school students are welcome to workout in the weight and cardio rooms.

Junior Helper Program

Jr. Helpers are welcomed to come volunteer their time helping in our Children’s Department. Jr. Helpers can help with Kids Fitness Classes, Camps and Playhouse. Jr. Helpers will receive a punch card, for every 30 minutes of volunteering they will complete one punch. There are 10 punches total on each card. After the punch card is complete Jr. Helpers can decide on many rewards like a free smoothie, bring a friend for free and more!
(Jr. Helpers may volunteer a max of 1 hour a day, bring a guest for free excludes all Sun Oaks Youth Events.)

Staff

Home

Sun Oaks will be closed through April 1st.  Join us online for workouts with our team! 

Click HERE for Mossa at-home workouts

Click HERE to subscribe to our YouTube channel for workouts from our Sun Oaks team.

Family Fitness and Fun

Sun Oaks has been Redding California’s finest full-service health club for more than 50 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more. 

Family Fitness and Fun

Sun Oaks Tennis and Fitness has been Redding California’s finest full-service health club for more than 50 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more. 

Sun Oaks Tennis and Fitness has been Redding California’s finest full-service health club for more than 50 years. Sun Oaks is not your average Redding Gym. We are a complete health and fitness facility with tennis, swimming, group fitness workouts, kids activities, personal training, and much more. 

Group Fitness Schedule

Pool Schedule

Group Fitness Schedule

Pool Schedule

Group Fitness Workouts

 

Group Active

Get Active, and get more out of life! Group Active® gives you all the fitness training you need–cardio, strength, balance, and flexibility–in just one hour.

Group Centergy

Redefine Your Self with Group Centergy®. Grow longer and stronger in this 60-minute mind-body workout using yoga and Pilates fundamentals.

Group Power

Group Power® is Your Hour of Power! Blast all your muscles with this high-rep weight training workout using a barbell, weight plates, and body weight.

Group Tennis

Join our tennis staff at Group Tennis—an adult, beginning level tennis class that teaches the tennis fundamentals from strokes, strategies, scoring, and rules.

Group Fight

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements!

R30

Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike! Burn calories, improve muscular endurance, and build cardio fitness.

Our Classes

Group Active

Get Active, and get more out of life! Group Active® gives you all the fitness training you need–cardio, strength, balance, and flexibility–in just one hour.

Group Centergy

Redefine Your Self with Group Centergy®. Grow longer and stronger in this 60-minute mind-body workout using yoga and Pilates fundamentals.

Group Power

Group Power® is Your Hour of Power! Blast all your muscles with this high-rep weight training workout using a barbell, weight plates, and body weight.

Group Tennis

Join our tennis staff at Group Tennis—an adult, beginning level tennis class that teaches the tennis fundamentals from strokes, strategies, scoring, and rules.

Group Fight

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements!

R30

Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike! Burn calories, improve muscular endurance, and build cardio fitness.

Our Classes

Group Active

Get Active, and get more out of life! Group Active® gives you all the fitness training you need–cardio, strength, balance, and flexibility–in just one hour.

Group Centergy

Redefine Your Self with Group Centergy®. Grow longer and stronger in this 60-minute mind-body workout using yoga and Pilates fundamentals.

Group Power

Group Power® is Your Hour of Power! Blast all your muscles with this high-rep weight training workout using a barbell, weight plates, and body weight.

Group Tennis

Join our tennis staff at Group Tennis—an adult, beginning level tennis class that teaches the tennis fundamentals from strokes, strategies, scoring, and rules.

Group Fight

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements!

R30

Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike! Burn calories, improve muscular endurance, and build cardio fitness.

Tennis at Sun Oaks

The tennis program offers a complete service for your tennis game.  Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.

Tennis at Sun Oaks

The tennis program offers a complete service for your tennis game.  Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.

Tennis at Sun Oaks

The tennis program offers a complete service for your tennis game.  Our tennis staff offers private lessons for individuals and groups of all ages and abilities. We also offer weekly drop-in clinics, leagues for all levels and social and competitive events year round. The junior development program includes lessons, play days, inter-clubs and clinics.

What People Are Saying

“My family and I have been members at Sun Oaks for two and a half years and have enjoyed every moment. Thank you for providing such a great family facility with tremendous trainers, employees and classes for everyone to enjoy.”

Ken Greig

Sun Oaks Member

There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!

Mimi Moseley

Sun Oaks Member

Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time.”

Andrew Bley

Sun Oaks Member

What People Are Saying

“My family and I have been members at Sun Oaks for two and a half years and have enjoyed every moment. Thank you for providing such a great family facility with tremendous trainers, employees and classes for everyone to enjoy.”

Ken Greig

SunOaks Member

There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!

Mimi Moseley

SunOaks Member

Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time!

Andrew Bley

SunOaks Member

What People Are Saying

“My family and I have been members at Sun Oaks for two and a half years and have enjoyed every moment. Thank you for providing such a great family facility with tremendous trainers, employees and classes for everyone to enjoy.”

Ken Greig

Sun Oaks Member

There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!

Mimi Moseley

Sun Oaks Member

Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time!

Andrew Bley

Sun Oaks Member