Where Fitness Meets Family Fun
A Full-Service Health Club
Sun Oaks Tennis and Fitness, the finest full-service health club in Redding for 50 years, is not your average gym! We are located on over six beautiful acres in east Redding.
Download Adult Tennis Schedule
Club Highlights
Tennis & Pickleball Courts
Sun Oaks offers 7 outdoor and 3 indoor tennis courts—the only indoor courts in the North State—plus 4 dedicated pickleball courts. Our programs include private lessons, group clinics, leagues, tournaments, and social events for all ages and skill levels. Whether you’re into tennis or pickleball, there’s a welcoming and active community here to help you play, improve, and connect.
Swimming Pools
Sun Oaks has three pools and two spas for your enjoyment. Our covered 8-lane, 25-yard pool is open and heated year round. Our recreation pool is designed for summer play and lap swimming, and our toddler pool will keep your kids cool all summer long. Sun Oaks is the club for quality swim lessons, fitness swimming and summer fun in the sun.
Group Fitness & Personal Training
We’re also a complete health and fitness facility with a certified group exercise and personal training staff, complete weight and cardiovascular equipment, and over 120 group fitness classes seven days per week. Our dedicated personal trainers and group fitness instructors will help you see results and meet your goals whether in classes, one-on-one personal training or group training.
Membership for the Whole Family
We are a “family” club, with babysitting, kids’ fitness, summer camp and planned activities throughout the year. Sun Oaks motto is “Kids are Members Too,” meaning children are very important to us. We strive to provide healthy and challenging activities for kids of all ages.
Our Fitness & Recreation Features
- 1,600 sq. ft. cardio room with 40+ machines, including treadmills, steppers, cross trainers, rowers, and cycles, each with Cardio Theater.
- 2,700 sq. ft. weight room featuring selectorized machines, free weights, and plate-loaded equipment.
- 800 sq. ft. Olympic lifting area for pull-ups, push-ups, bench presses, squats, deadlifts, and more.
- Three fitness studios, personal training/small group studio, and a 25-yard, 8-lane pool.
- Certified personal trainers and group exercise instructors to help you achieve your fitness and health goals.
- 120+ group fitness classes weekly, covering cardio, strength, mind-body, aquatics, and cycling.
Pricing and Programs
Clinic Sessions
Clinics are instructional with focus on technique and tactics.
Players MUST be at level or above in order to participate.
Group Tennis
This is an introductory class where players will learn how to play tennis and get a workout too. This class will teach basic strokes, strategy, scoring and rules. This class is included with membership.
Private Lessons
We offer half hour or hour private lessons for individual or groups. These lessons are a great way to spend some concentrated time with one of our teaching professionals working on a specific area of your game.
Call 530-221-4405 or email [email protected] to book your lesson today!
Wake-Up Your Weekend
Kick off your weekend with fun, friends and a great tennis workout!! This is a fast paced clinic where you will work on movement, shot selection and court strategy. Men & Women 3.0-4.0 Drop in format (partner not necessary and NO sign ups required) $14
Not Sure Where to Start?
We’re here to help you find the perfect swim class for your child—from their first splash to swim team readiness.
Find Your Place at Sun Oaks!
