Buela Alioto | Redding Gym

Buela Alioto | Redding Gym

Buela Alioto

After a bone scan I was told I have osteoporosis and a “fractured hip waiting to happen”, but with proper exercise, my bones could rebuild.  I decided to hire a personal trainer at Sun Oaks, and I was fortunate enough to meet Deborah Skinner.  She put me on a program to regain what I had lost.  Over the last few months, my strength and balance have dramatically improved, and the doctors are impressed with my progress.

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