Welcome to Group Fitness at Sun Oaks! Enjoy over 140 group exercise workouts per week with choices for everyone. We offer more cardio, strength and flexibility workout choices than any other gym, studio or club in the Redding area. Each program offers diversity, range and athleticism with great music, great moves and great instructors! All group fitness workouts are included in your Sun Oaks Tennis and Fitness membership. Try a Workout Today!
Check out our Group Fitness Schedule here!