Next season starts September 23rd

Chat with a coach and find out which team is right for you!  
Try TRIBE by emailing  for more information.

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STRENGTH IN NUMBERS

TRIBE Team Training™ members will experience fun, belonging, control, support, reassurance and challenges all in a dynamic motivating environment that will respect their individuality so they can achieve more.

History has shown us that by working as a team we gain far greater results than when we work out on our own. TRIBE Team Training™ is all about building our tribe, our team, and ourselves.

At TRIBE Team Training™ our aim is to be the best, work hard and exceed expectations. No one in our tribe gets left behind. We unite together, we work together and as a result, we grow together. We are one body, one unit, one team – one tribe.

Welcome to our Tribe — together we will achieve more.

Teammates will experience a High Intensity Functional Fitness program that is designed to take them to new levels of training. It covers all aspects of fitness: strength, power, mobility, agility, endurance and full functional conditioning. This program is two days per week and runs in 6 week Seasons with a week recovery before starting again. Every individual Training Session (workout) and every week is designed to specifically complement that last ensuring members will get amazing results FAST and SAFELY. You will never repeat a workout twice, every single Training Session and every single season is different.
If you have an inner athlete inside of you, enjoy being competitive with yourself or others, or just enjoy a highly dynamic training environment then TribeFIT™ is the program for you. This program is designed to take you to new levels of fitness all in a challenging environment that understands the importance of individual results as team goals. It is the team that truly drives and motivates us to meet our true training potential

T/Th @ 5:15am |  T/Th @ Noon | M/W @ 5:30pm | T/Th @ 6:15pm

Teammates will experience a fun Low Impact Functional Exercise program that is designed to decrease body fat, increase energy levels, achieve cardiovascular fitness and increase functional strength while being gentle of the joints. If you still enjoy being in the race but don’t feel the need to be first, want a challenging environment without a competitive edge, looking to reintroduce yourself to training or simply want to be good at the sport of “LIFE” and enjoy the increased benefits of a healthy lifestyle with family and friends then TribeLIFE™ is for you.
This program is two days per week and runs in 6 week Seasons with a week recovery before starting again. Every individual Training Session (workout) and every week is designed to specifically complement the last ensuring members will get amazing results season after season. You will never repeat a workout twice, every single Training Session and every single season is different! It is this programming that provides the challenge and generates the results we need from our training, it is the team that drives us to our meet true training potential.

M/W @ Noon | Email sarah@sunoaks.com for more options

Even though we strive for our own results as individuals, it is the team momentum that creates the dynamic environment for individual success.

With TRIBE Team Training™ you will achieve more!