Massage Therapy | Redding Gym

Massage Therapy | Redding Gym

Massage menu

Relaxation Massage
(Swedish)

30  min $45.00/member $50.00/nonmember
60  min $75.00/member $85.00/nonmember
90 min  $100.00/member $110.00/nonmember

 

Recovery Massage
(Deep Tissue/Sports)

30 min $50.00/member. $55.00/nonmember
60 min $85.00/member  $95/nonmember
90 min $110.00/member  $120.00/nonmember

 

Restoration Massage
(MFR)

30 min $60.00/member  $65.00/nonmember
60 min $95.00/member. $105.00/nonmember
90 min $120.00/member. $130.00/nonmember

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

60 min $75.00/$85.00
90  min massage $100.00/$110.00

 

Raindrop massage combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating, and relaxing experience.

70 minute $120.00/$130.00

 

 

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body.

90 minute $120.00 members/$130.00 non-members

A light or no touch service that is an exchange of energy from the practitioner to the client to restore balance and well-being

30 minutes $45.00/$50.00

60 minutes $75.00/$85.00

 

A massage designed specifically to relieve pain and discomfort of growing pains during adolescence. This is exclusively for minors, 12 – 17 years old.

45 minute $60.00/$65.00

 

Add on reflexology for 15 minutes for $15.00

Add paraffin to hands or feet $15.00

Facial Menu

Customized Facial

Customized facials are tailored to meet all those needs, and more. Whether you need exfoliation, acne treatment, moisturization, deep cleansing, or a combination of these, a personalized treatment can address these issues for all skin types. With our help, you’ll float out the door fresh-faced and revitalized!
Starting at $90
Add Microderm for $20

 


There is a myriad of benefits from regular chemical peel treatments. With formulations for all skin types – even those with sensitive skin, peels improve skin concerns such as acne, hyper pigmentation and aging. These challenging skin concerns are improved with our perfected formulas by increasing the skin’s cell turnover rate., bringin new skin cells to the surgace, reducing signs of fine lines, wringles, dark spots and clearing breakouts by removing surface oils and debris. 

$90 – $120/members
$100-$130/non-members

  • 4% Pure Retinol Peel is indicated for all skin types in need of rejuvenation
  • Reduces fine lines, wrinkles, discoloration and smooths the skin’s texture
  • Patients should expect peeling and/or sheeting for up to a week following their treatment

$250/members
$260/non-members

 

 

Acne results from plugged hair follicles. Oil, dirt, and dead skin cells on the surface of your skin clog your pores and create pimples. This treatment works to clear away bacteria and dry up excess oils that lead to acne.

Starting at $90

Clear Skin Club

A membership in Clear Skin Club can provide you with a regularly scheduled acne treatment and prevention program. Acne patients who receive regular effective care will see a dramatic improvement. It’s important not to miss treatments and to follow-though with our initial treatment plan for 6-months to gain control of your breakouts and improve your skin for life!  With your membership you will receive 2 facials per month and 20% off recommended products.

$100.00 per month

Dermaplaning is a cosmetic procedure that removes the top layers of your skin. The procedure aims to remove fine wrinkles and deep acne scarring, as well as make the skin’s surface look smooth.

Starting at $130

This facial is great for hormonal skin. It is customized for a teens skin needs. We have solutions for problematic and hormonal skin.  For teens 12-17 years old.

$50

 


Microdermabrasion is a minimally invasive procedure used to renew overall skin tone and texture. It can improve the appearance of sun damage, wrinkles, fine lines, age spots, acne scarring, melasma, and other skin-related concerns and conditions.

$85

Our event facial is an oxygen facial. Oxygen stimulates the skin to increase blood flow and gives you a brighter look. 

Starting at $90

Mani & pedi menu

Classic Manicure

Relax while your polish is removed, your nails are trimmed and shaped and your cuticles are groomed and conditioned. Hands and lower arms are massaged with hydrating lotion and your nails are painted with a polish or vinyl of your choice.

$30

 

Pedicure Menu

Relax your feet in a warm lavender-infused foot bath followed by callous removal, rose-infused sugar scrub, massage,  nail care (clip, file, nip, and buff),  hot towel wrap, and your nails are painted with a polish or vinyl of your choice. Add Shellac for $10.00 more.

$40

Our waterless pedicure provides a healthier process for treating your toenails. They prevent bacteria and infections from spreading, along with helping to increase the staying power of your polish. Not to mention, we’re saving a ton of water and lowering our impact on the environment.  Add Shellac for $10.00  more.

$45

This is a magnificently moisturizing Specialty Pedicure combination. We incorporate milk-infused soak, callus resurfacing,  honey-infused sugar scrub, massage, nail care (clip, file, nip, and buff), warm paraffin, hot towel wrap, and your nails are painted with a polish or vinyl of your choice.. Add Shellac for $10.00  more.

$55

Your Detox Pedicure begins with placing your feet into a warm tub with activated charcoal to soak. We incorporate Detox-infused soak, callus resurfacing, charcoal-infused purifying scrub, massage, nail care (clip, file, nip, and buff)  black charcoal mask, hot towels, and your nails are painted with a polish or vinyl of your choice. Add Shellac for $10.00 more.

$55

This Premium Pedicure incorporates a tea tree oil-infused soak and sugar scrub. Additional time is allotted for a reviving foot and calf massage, callus resurfacing, restorative nail care (clip, file, nip, and buff), warm paraffin, hot towel wrap, and your nails are painted with a polish or vinyl of your choice. Add Shellac for $10.00 more. 

$55

An ultimate 5-step pedicure treatment to rejuvenate skin & improve blood circulation. This pedicure is highly recommended for extra dried and tired feet.  Add Shellac for $10.00  more.

$60

  • Shellac $10.00
  • Aromatherapy Oils $10.00
  • Paraffin Wax $15.00 
  • Reflexology $15.00 (15 minutes)

waxing menu

Female Waxing Menu

EYEBROW –  $25.00  
Includes shaping 

LIP – $15.00. 
Includes upper and lower lips.

BROW AND LIP COMBO – $30.00.
Brows, upper, and lower lip

CHIN – $10.00. 
Includes the chain area

NOSE – $15.00
For those of us that find our nose hairs are getting a little unruly.

 

UNDERARM – $20.00

HALF-ARM – $25.00
Upper arm or forearm including the elbow not including hands, and fingers.

ARM – $40.00
Full arm not including fingers and hands fading into shoulders

STOMACH – $25.00
Includes from your navel to the pubic region. 

LOWER BACK – $50.00
The lower back is from the waist to your hips. Does not include the booty or upper back.

FULL BODY WAXING – $300.00
For the ladies who like that clean feeling all over.

BIKINI – $40.00
The bikini area Does not include the lower back, legs, labia, or booty.

BOOTY WAX – $30.00
Includes the cheeks and center strip. Does not include legs, low back, labia, or bikini areas.

BOOTY STRIP – $20.00
The center strip only. Does not include the lower back, bikini, or booty.

ALMOST ALL – $60.00
Almost All is for women who would like to keep a little hair. Does not include the stomach, lower back, and booty cheeks.

ALMOST ALL MAINTENANCE – $50.00
Almost All is for women who would like to keep a little hair. Must be four weeks or less since the last appointment. Does not include the stomach, lower back, and booty cheeks. 

BRAZILIAN FIRST TIME – $65.00
For the ladies who like that clean feeling. Does not include the stomach, lower back, and booty cheeks.

BRAZILIAN MAINTENANCE – $55.00
For the ladies who like to maintain that clean feeling. Must be four weeks or less since the last appointment. Does not include the stomach, lower back, and booty cheeks. 

BRAZILIAN PACKAGE – 3/$150.00
For the ladies who like to maintain that clean feeling. Must be four weeks or less since the last appointment. Does not include the stomach, lower back, and booty cheeks. 

HALF LEG LOWER – $45.00
Lower Half of Leg including the knee, toes, and feet

HALF LEG UPPER – $45.00
Upper Half of Leg including the knee. Does not include bikini or booty.

FULL LEG – $70.00
The upper half and lower of the leg, foot, and toes. Does not include bikini or booty.

FULL LEG WITH BIKINI – $95.00
Full Leg including bikini. Does not include labia or booty.

Male Waxing Menu

EYEBROW – $25.00

NOSE – $15.00
For those of us that find our nose hairs are getting a little unruly.

EAR, LOBE, AND RIDGE – $15.00

BACK OF NECK  – $20.00

UNDERARM – $20.00
Includes the underarm.

HALF-ARM – $35.00
Upper arm including a fade into shoulder or forearm including the elbow, hands, and fingers.

ARM – $50.00
Full arm including fingers,  hands, and fading into shoulders

CHEST – $50.00
Includes stomach 

STOMACH – $25.00
Includes from your navel to the pubic region. 

BACK – $50.00
Includes upper and lower back. Does not include shoulders or booty. 

LOWER BACK – $25.00
The lower back is from the waist to your hips. Does not include the booty or upper back.

HALF LEG LOWER – $45.00
The lower half of the leg including the knee, toes, and feet

HALF LEG UPPER –$45.00
The upper half of the leg including the knee. Does not include groin or booty.

FULL LEG – $70.00
The upper half and lower of the leg, foot, and toes.

Massage Policies & Procedures

It is our intention to provide our guests with a professional and therapeutic massage. The following policies and procedures serve as a guide for first-time and regular massage guests of The SO Spa.

 

At The SO Spa, we understand that unanticipated events occur in everyone’s life. Unforeseen events such as car problems, traffic considerations, business meetings, and project deadlines, are just a few reasons why one might consider canceling a massage appointment.

In our commitment to providing a unique and outstanding massage experience to all of our clients and out of consideration for our therapists’ time, we have adopted the following policies:

ARRIVAL TO YOUR MASSAGE- Please arrive for your appointment 15 minutes prior to the scheduled starting time. This allows you the time to fill out the appropriate client form (new clients), change, and prepare for the service. All massages have a specific time schedule and early arrival allows for a relaxed and unhurried experience.

If late arrival is inevitable, your service(s) may be shortened in order to keep on schedule. The original treatment time will be charged.

SPA APPOINTMENT INFORMATION- A credit card is required to reserve all spa appointments. Cancellations made less than 24 hours before the scheduled appointment time will be charged half price of all services booked. No show appointments will be charged in full for all services booked.

LATE ARRIVAL POLICY- Please call us at 530-221-4405 if you’re running late. In order to remain on schedule for all our clients, we may shorten your service time if you are late for your appointment. The regular service price will apply.

PRODUCTS- We will return a product due to patient dissatisfaction it must be within 4 months of purchase. A credit will be placed back on your account for future purchases.

 

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Other Massage Policies

INFORMED CONSENT

Prior to each massage session, the treatment plan will be discussed with you. On your first visit with us, you will receive a copy of the massage therapy policies and will be asked to sign the consent stating that you have read the information, understand it, and agree to comply with the professional massage therapy policies and procedures. Clients who we have not seen for at least a year will also be asked to fill out this form.

SCOPE OF PRACTICE

  • The SO Spa therapists are licensed professionals and are held to the highest standards of the Associated Bodywork and Massage Professionals.
  • Massage Therapy is a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client.
  • Massage Therapists do not diagnose or prescribe for medical conditions nor are they allowed to provide treatment for a specific condition without a doctor’s supervision. The massage therapist is required to refer you for diagnosis and to follow the recommendations of your physician.

RESPECT FOR CLIENT NEEDS AND BOUNDARIES

  • The SO Spa Massage Therapists are happy to adjust pressure, temperature, musical volume, work longer on an area or move on if you request it.
  • The client may choose to: leave on as much clothing as needed for comfort, refuse any massage methods, stop massage at any time and is free to leave.
  • The client will always be modestly draped. Only the area being massaged will be undraped. The clients will be kept informed of the area to be massaged.

PROFESSIONAL BOUNDARIES

  • Requests for sexual activity will not be tolerated, will be viewed as solicitation, and reported to the proper authorities under the guidelines of the massage therapy policies and procedures. The client will not be rescheduled if this occurs.
  • The breast and genital area will not be massaged under any circumstances. Also, the low back, hip & gluteal area will be massaged only with permission and can be worked through the draping if requested.
  • Sexual interaction or discussion of any kind between the client and the massage therapist is NEVER appropriate.
  • We do not massage anyone under the age of 18 unless the parent or guardian signs their form.

CONFIDENTIALITY AND CONVERSATION

  • The discussion between the massage therapist and the client is confidential. The client may or may not choose to talk during the massage.
  • We are happy to listen to your conversation and share our professional expertise. We prefer to not discuss topics of a political, private, or sexual nature.

EXISTING AND NEW MEDICAL CONDITIONS

  • It is the responsibility of the client to keep the massage therapist informed of any medical treatment currently being taken and to provide written permission from the physician, chiropractor, physical therapist, etc., that the massage may be continued.
  • The client must also keep the massage therapist informed of any changes in health conditions.

If you have any questions about the above information,

please direct them to the nikki@sunoaks.com

 

All appointments cancelled less than 24 hours in advance may be subject to charges.