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From the Blog

To Keto or not to Keto

It’s that time of the year. Time to make a fresh push towards losing the Holiday w
January 29, 2020 , By sunoaks
Going Steady…with Cardio!

Going Steady: Reasons Why You Should Consider Adding Steady-State Cardio to Your Fitness P
January 21, 2020 , By sunoaks
PreHab for Seniors

What is PreHab? Short for “Prehabilitation”, PreHab is designed to prepare individuals
December 13, 2020 , By sunoaks
Mossa on Demand

Stay Healthy and Active with Mossa through Sun Oaks! Watch and workout with Mossa anytime
November 30, 2020 , By sunoaks
Booty:30

Join us for a booty kicking workout over the holiday season! 30 minutes of targeted glute
November 12, 2020 , By sunoaks

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3452 Argyle Rd
Redding, CA 96002
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Our holiday schedule starts this weekend! 🎁 🎄 ❤️

The countdown is on! Just one week till Christmas

The countdown is on! Just one week till Christmas! Keep the stress down by sweating it out. 🎅🏼

Check out who in the PT department made the nice l

Check out who in the PT department made the nice list and who is on our naughty list! Whether naughty or nice, all our trainers are offering 20% off packages purchased before Christmas Eve! Get one for yourself or give one as a gift! Pick your elf, pick your package and get started today!

It’s Holiday Party time for our Sun Oaks staff!

It’s Holiday Party time for our Sun Oaks staff!

Junior and Adult tennis clinics are set up for the

Junior and Adult tennis clinics are set up for the new year!

This isn't just a spa; it's a winter wonderland of

This isn't just a spa; it's a winter wonderland of pampering, where stress melts away faster than snowflakes on Santa's warm mittens. From peppermint-infused treatments to cocoa-inspired indulgences, our spa has transformed into a holiday haven where joy and relaxation intertwine.

Tinsel Toe Treat – a pedicure experience that goes beyond the ordinary, bringing the magic of the holidays right to your feet! $60.00

North Pole Nirvana Massage – Embark on a journey of relaxation with Mystical Meltaway Massage, a massage technique designed to melt away stress and leave you feeling as cozy as if you were nestled in Santa's workshop. 60 minutes $90.00 or 90 minutes $115.00

Jingle Bell Radiance Ritual Facial – a festive indulgence that goes beyond the ordinary facial, infusing the magic of the season into every pampering moment. Get ready to sparkle and glow with joy as we unveil a facial experience like no other! $120.00

Peppermint Perfection Polish – a burst of cool and invigorating peppermint takes your spa experience to a whole new level! Indulge in this delightful treat for your skin, leaving you feeling refreshed, revitalized, and minty-fresh. $70.00

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