Items tagged stamina

OPEN : M-Th 5a - 9p, FRI 5a - 8p, SAT 8:00a - 4:00p, SUN 8:00a-2:00p

LOG IN | JOIN NOW (530) 221-4405

Home
- About Sun Oaks
- Contact & Directions
Membership
Fitness
- Group Fitness Schedule
- Mossa on Demand
Tennis
Training
Aquatics
Kids
Spa Services
Extra

Sorry, no posts matched your criteria .

Search

Schedules

Group Fitness Schedule
Pool Schedule

From the Blog

To Keto or not to Keto

It’s that time of the year. Time to make a fresh push towards losing the Holiday w
January 29, 2020 , By sunoaks
Going Steady…with Cardio!

Going Steady: Reasons Why You Should Consider Adding Steady-State Cardio to Your Fitness P
January 21, 2020 , By sunoaks
PreHab for Seniors

What is PreHab? Short for “Prehabilitation”, PreHab is designed to prepare individuals
December 13, 2020 , By sunoaks
Mossa on Demand

Stay Healthy and Active with Mossa through Sun Oaks! Watch and workout with Mossa anytime
November 30, 2020 , By sunoaks
Booty:30

Join us for a booty kicking workout over the holiday season! 30 minutes of targeted glute
November 12, 2020 , By sunoaks

Contact Sun Oaks

Sun Oaks
3452 Argyle Rd
Redding, CA 96002
TEL: (530) 221-4405
FAX: (530) 221-4403
EMAIL:

CONTACT US

(530) 221-4405

JOIN

Sign Up Now!

Like us on Facebook

Sun Oaks Facebook Page

Connect with Sun Oaks

Facebook
Twitter
Youtube
Instagram

sunoaks

Who doesn’t love a cozy beanie in winter? Lovin

Who doesn’t love a cozy beanie in winter? Loving these new SO patch beanies!

Our new merch is already flying off the racks! 😳

👂 to👆🏻this!! Wendy tells us all about her

👂 to👆🏻this!! Wendy tells us all about her new Run Better program and how it can help you strengthen, stretch and stabilize. Space is limited. Email wendy@sunoaks.com or sign up online!

Thirsty Thursday! Did you know we have smoothies??

Thirsty Thursday! Did you know we have smoothies?? Come satisfy a snack craving with one of 5 tasty flavors! Berry, Strawberry/Banana, Pineapple+Spinach, Tropical Sunshine, and JavaChip!

Launch week! How are you all doing? Our instruct

Launch week! How are you all doing? Our instructors are sure feeling the hardcore Jan vibes with these new releases!

Swim lessons are not just for Summer time! Maintai

Swim lessons are not just for Summer time! Maintain your aquatic skills through the Winter with our year round Swim School! Email angie@sunoaks.com to enroll or for more info.

Load More... Follow on Instagram

SIGN-UP TODAY

Bootcamp

Looking for Something?

What’s Buzzing

To Keto or not to Keto

It’s that time of the year. Time to make a fres
January 29, 2020 , 0 comments
Going Steady…with Cardio!

Going Steady: Reasons Why You Should Consider Adding St
January 21, 2020 , 0 comments
Reopening Plans!

Hi Everyone, We hope you have had the opportunity
March 17, 2020 , 4 comments
PreHab for Seniors

What is PreHab? Short for “Prehabilitation”, PreHab
December 13, 2020 , 0 comments

© 2018 - Sun Oaks Tennis & Fitness

Home
About
Tennis
Fitness
Aquatics
Contact