Saturday, April 2nd
8am to 12:30pm
Take one class or several! Try BootCamp or Tribe Team Training
-Randy will be giving 5 minute massages and myofascial release treatments
-Always wondered about metabolic detox? Ask Adam Meyer, DC!
-Roots Juice Bar will be here!
Seminar: The Body Mind Connection | 12-12:30pm
presented by Suzanne Cresswell, OT, PT, CHT, Certified Ergonomist
-Recognition of Self – More than acceptance. Recognition of self implies an intelligent inquiry into the body & mind
-Mindful attention of the invisible and secret operating instructions of the human vessel
-Balance – physically, cognitively, sustainability