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Testimonial: Tribe Life

Today I finished my 6 week, twice a week season of Tribe Life. In our final 35 minute workout, I completed 134 push-ups all on my toes! I have always done weight lifting and cardio, but I have gained so much more strength and stamina doing Tribe Life. We are all challenged and encouraged by Brooke to push ourselves that little bit more. The class always fills me with energy, gives me a positive attitude for the day. I have awoken muscles I didn’t know I had. Plus I have never seen my husband below 200 lbs, 192 lbs and looking so good! I actually only started Tribe Life to encourage my husband, Dan, but I ended up seeing myself grow immensely. I love that I get strength training, Cardio and stretching all in 35 minutes. I love the weighted viper and body weight exercises, and it’s fun to be a part of a team that encourages each other to do our best! For anyone who wants to reshape their body and meet great friends, I highly recommend Tribe Life. Looking forward to trying Tribe Fit and Tribe Punch too!

Thanks Brooke!

Laurie Ryan

Testimonial: Tribe Punch

I am finishing up my first session of Tribe Punch with David Schauer. I have been a client of David’s for a year now and was in his WOD class before joining Tribe. I was initially unsure about Tribe Punch because I have a somewhat passive personality and did not think that boxing or kickboxing would be my thing. Because I wanted to stay with my amazing trainer and was fearful of losing the strength I have gained with David, I reluctantly signed up for Tribe Punch. What an amazing experience! I actually had fun, gained even more strength, improved my endurance and met new friends! David took the time to show us all the techniques of Punch and even worked out with us, running up and down that gym, encouraging us along the way. After two weeks, I was hooked! Every workout was different with stations that included core work, cardio and strength building. I found after I gained confidence that I loved the one on one session with the coach and comradery with my team. It is competitive in that scores are kept and the team member with the highest amount of repetitions for all the exercises is deemed the winner of that night. I personally would just compete with myself for my personal best, but the scoring gave me a benchmark of where I felt I could, or should be. I found that this training program challenged me physically and mentally, and provided a fun change to the workouts I had become comfortable with. The program is well worth the investment! I plan on trying another Tribe class and then probably returning again to Tribe Punch for more! Thank you for bringing Tribe Fitness to Sun Oaks!

Lynn Holmquist