Personal Trainer, Strengthening for Martial Arts & Weight Loss
David has always had a passion for exercise, including weightlifting, a black belt in Shotokan karate, and happy hour at Cattleman’s. With over twelve years of experience in personal and group training, he brings a unique blend of the conventional and unconventional, combined with a rich background in Martial Arts and the Armed Services.
In 2007, David personally took up training for triathlons. in addition to personal training, and small group training, he runs a popular triathlon training program here at Sun Oaks; including two “triathlite” races per year. David’s motto is “Do what you love/love what you do, and you will reach success.” It’s this attitude that he brings into every exercise and training session.