DeAna Christina | Redding Gym

DeAna Christina | Redding Gym

DeAna Christina

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DeAna is a NASM Certified Personal Trainer and Fitness Nutrition Specialist. Family is extremely important to her and one of her biggest influences on keeping herself healthy. As a mother of 3, and a grandmother, she sees more reason than ever to keep her mind and body in good health. Being able to spend quality time and be physically active with her children is priceless!

As a stay at home mom, DeAna wasn’t always into fitness.  She fell into a rut that many women do; experiencing poor body image and self-esteem issues.  After trying several fad diets and bouncing from gym to gym, DeAna made the decision to change her life and stop letting herself down.  Going on a mission, she changed the way she ate, the way she worked out, and most importantly, the way she thought.

After a few months, this new lifestyle turned into more than just weight-loss. The more results she achieved, the more she wanted, and the more her perspective changed.  Ultimately, DeAna competed in a “Figure” competition; winning first place, and taking the overall champion trophy. This challenge proved what is possible, and now DeAna wants to share her passion and help draw it out of others.

Regardless of what your goals are; whether 5lbs or 150, whether 1 mile or a marathon, DeAna loves helping people achieve their goals and reach their potential.  If you are ready to make a change, DeAna is ready to be your friend in fitness!