Youth
training
Stay Active
Stay Healthy
Starts
AUG 31
With sports and school canceled this fall, we want to keep our city’s youth moving and active.
TribeKIDS
8-13 year olds
$65/Month
Healthy and Confident
- TribeKIDS™ involves exercises that are fundamental to all things that kids need to do as their bodies grow – pull, push, run, jump, throw, climb and lift. Workouts incorporate athletic drills for coordination and agility, strength and stamina exercises as well as teamwork games and challenges. Coaches will motivate and coach our kids every step of the way encouraging our kids to new levels of fitness, strength and confidence.
- Ages 8-13
- Tuesday/Thursday 3:30 & 4:30pm
Sportcon
High School
$65/month
Strong and Fit
- Sportcon is designed to develop strength, mobility, and quickness skills in high school athletes. Utilizing strength training, power skills, plyo work and conditioning, coaches will guide participants through workouts full of athletic skill training for many different sports or for those high school age kids that just want to participate and stay active. Find a new level of athleticism through Sun Oaks Youth Sports Training!
- High School Athletes
- Monday/Wednesday 3:30 & 4:30pm
HS TribeFIT
High School
$99/6 weeks
Fitter & Faster
- TribeFIT™ is the high intensity workout designed to make you fitter, faster, stronger. We will make you functionally fit by combining athletic movements with functional strength exercises that will have you looking and feeling amazingly fit. Inspirational TribeFIT™ Coaches and powerful music will be with you every step of the way coaching and motivating you to new levels of strength and fitness season after season.
- 6 week season begins September 21st
- Monday/Wednesday 3:30 & 4:30pm
Drop Ins available at $10/day. Please check with coach for space and availability.
Email training@sunoaks.com with questions.