Adult Swimming | Redding Gym

Adult Swimming | Redding Gym

Adult Aquatics Programs

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Adult Private Lessons:

If you are an adult and have never learned to swim due to fear of just never been taught, Nancy can help you learn.  Using the Total Immersion technique which promotes relaxation and efficiency, you will learn to swim in a more efficient and balanced position.

Adult private lessons are available.  Lessons are one hour.  Email Nancy Cardoso at to reserve your spot!

AdultSwimClinic

Aqua Aerobics: 

See our Group Fitness Schedule for the latest aqua aerobics schedule!

Lap Swimming:

Please review our covered pool schedule for lap swimming availability. See the pool schedule here

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