TribeFIT™ will make you functionally fit by combining athletic aerobic movements with functional strength exercises that will have you looking and feeling amazingly fit. Inspirational TribeFIT™ Coaches and powerful music will be with you every step of the way coaching and motivating you to new levels of strength and fitness season after season.

Tuesday and Thursday @ 5:15am or T/Th @ 6:30pm
8 Week Seasons – email sarah@sunoaks.com to register

TribeLIFE™ will make you functionally fit for what ever challenge life throws at you. It combines low impact aerobic movements with functional strength exercises as well as core and flexibility exercises that will give you renewed energy to take on more of what life has to offer.  Designed for every level of fitness.

Monday & Wednesday @ 5:30pm
8 Week Seasons – email shmuel@sunoaks.com to register

Sweat meets Strength this time around! 8 Weeks to push your body into a calorie burn SWEAT with high intensity interval training then move into STRENGTH with front squats, barbell cleans, bench press, OH press and deadlifts. Max 12 participants.

Mon/Wed/Fri @ 12:00-1:00pm
Email training@sunoaks.com to register

Weekday Warrior is a friendly group committed to a daily mash-up of Cardio, Strength, and Flexibility.

Join the Weekday Warriors and mix up your fitness routine!

Pricing varies on days per week.  Choose 2 or up to 5!
Email deborah@sunoaks.com to join.

Amplify your fitness in just 30 minutes with this bootcamp inspired workout!  Amp your fitenss, amp your stretngth and amp your cardio! 

T/Th @ 9:30am with Kama
$59/month $10 drop in fee
Sign up online