Small Group Training | Redding Gym

Small Group Training | Redding Gym

SMALL GROUP Training

SGT

MX4

Bootcamp

TRIBE

Weekday Warrior

Seasonal Programs

Find your Team

MX4

MX4

45 minutes

Open to people of all fitness levels who want to improve their cardio, power, strength and endurance in a motivating environment that provides equal parts camaraderie and accountability.

$10 drop in or 10 sessions for $80
Sign up in the app!

Bootcamp

Bootcamp

30 minutes

Boot Camp is a total body circuit training workout. Build both strength and cardio in a 30 min blitz!  2x a week registration.   Jump in anytime!

$49/month
$10 drop in fee
Sign up online

TribeFIT

TribeFIT

60 minutes

TribeFIT™ will make you functionally fit by combining athletic aerobic movements with functional strength exercises that will have you looking and feeling amazingly fit. Inspirational TribeFIT™ Coaches and powerful music will be with you every step of the way coaching and motivating you to new levels of strength and fitness season after season.

$99/6 week season NEW SEASON STARTS AUG 2ND
No drop ins.  Progressive training.

TribeLIFE

TribeLIFE

60 minutes

TribeLIFE™ will make you functionally fit for what ever challenge life throws at you. It combines low impact aerobic movements with functional strength exercises as well as core and flexibility exercises that will give you renewed energy to take on more of what life has to offer.  Designed for every level of fitness.

$99/6 week season. NEW SEASON STARTS AUG 2ND
No drop ins.  Progressive training.

Weekday Warrior

Weekday Warrior

60 minutes

Weekday Warrior is a friendly group committed to a daily mash-up of Cardio, Strength, and Flexibility.

Join the Weekday Warriors and mix up your fitness routine!

Pricing varies on days per week.  Choose 2 or up to 5!
Email deborah@sunoaks.com to join.

Find the team that is right for YOU!

Not sure which team will be right for you?  We are happy to help you find the right fit.  Email training@sunoaks.com and we will help place you with the right coach, workout and time for your needs.

SGT Season Programs

Our trainers are always working to bring you new and season specific programming to keep you living life to it’s fulles season after season.
From running to snowboarding, glute building to cardio.  All our programs are targeted for different, specific purposes and make the perfect additions to any workout routine!