Membership | Redding Gym

Membership | Redding Gym

The time is now


$20 3 Day Pass

Group Fitness

Personal Training


Small Group Training

Youth Programs

Become a Member

Join in August to get 50% off your enrollment fee and start your journey!

Start Here

We understand how hard it can be to start over but it doesn’t have to be discouraging.  The best part of this life is that we get to choose how our story is written.  We are excited to help get you started on the next chapter of your life. This is your story.  We can help you make it a good one!

Let's get started!

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What we offer

Group Fitness

Daily Group Fitness classes available to all members.  Sign ups available via our Sun Oaks app.

Personal training

Our Personal Trainers are eager to help you reach your goals. Whether you want to lose weight, gain muscle or achieve a goal like climbing Mt. Shasta, we can guide you on the path to achieving that goal! 

Nutrition Support

The Sun Oaks nutrition team knows that just cutting calories doesn’t cut it.  We want you to continue to enjoy life and all of it’s deliciousness while still working towards your health goals.  Have your cake and lose weight!  It is all about balance, let us show you how.  

Kids and Youth

We love our little members!  We have childcare available in our Sun Oaks Playhouse for the littles during your workout time.  We also offer Kids Rec programs with baseball, basketball, yoga, music and more! 

Sun Oaks Swim school

The Sun Oaks Swim School team wants your kids to be safe while they have fun in the water this summer!  From Mom and Tot classes and Toddler classes to Pre-team and Swim Fit.  We welcome swimmers of all ages! 

Tennis for all ages

Our Tennis program spans from our Emerging Strikers Junior clinics to our high school level team to our Senior Drop ins.   We offer an Adult Summer league and Junior tennis camps all summer long! 


There is so much to love about Sun Oaks. I have been a member for a couple of months and absolutely LOVE it. The classes and instructors are GREAT! The two pools are beautiful. I love that there is truly something for everyone!

Mimi Mosely

Mosely Cellers Wine

Sun Oaks is an amazing fitness club! My wife and I have been going for almost a year now, and we are so glad that we made the decision to join! They have enough classes to keep someone occupied for years—and new classes all the time.”

Andrew Bley