Welcome to the Studio at Sun Oaks
Our Studio is located upstairs above the cardio room. It offers a quiet space for yoga and mirrors to help with our dancing classes!
Hot Yoga with Lilla
October 6th to November 18th
Monday and Wednesday 7:30-8:45pm in “The Studio”
Pricing: $99/members $149/non-members.
Drop ins available. $10/member and $15/non-member
HotYogaWinter2020
Belly Dancing
October 6th through November 24th
Level 1 on Tuesdays at 6:30
Intermediate on Tuesdays at 7:30
can this be taken by beginners just wanting to start getting exercise?
Yes it can!
Yoga practice gives you the opportunity to focus on
breath and body in your poses. The ability to focus
carries over to your daily life.
this is very good post.
thanks