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Membership
Classes
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- Mossa on Demand
Court Sports
Training
Aquatics
Kids
Spa

Membership
Classes
- Group Fitness
- Mossa on Demand
Court Sports
Training
Aquatics
Kids
Spa

Menu

Membership
Classes
- Group Fitness
- Mossa on Demand
Court Sports
Training
Aquatics
Kids
Spa

Membership
Classes
- Group Fitness
- Mossa on Demand
Court Sports
Training
Aquatics
Kids
Spa

Menu

Membership
Classes
- Group Fitness
- Mossa on Demand
Court Sports
Training
Aquatics
Kids
Spa

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From the Blog

To Keto or not to Keto

It’s that time of the year. Time to make a fresh push towards losing the Holiday w
January 29, 2020 , By sunoaks
Going Steady…with Cardio!

Going Steady: Reasons Why You Should Consider Adding Steady-State Cardio to Your Fitness P
January 21, 2020 , By sunoaks
PreHab for Seniors

What is PreHab? Short for “Prehabilitation”, PreHab is designed to prepare individuals
December 13, 2020 , By sunoaks
Mossa on Demand

Stay Healthy and Active with Mossa through Sun Oaks! Watch and workout with Mossa anytime
November 30, 2020 , By sunoaks
Booty:30

Join us for a booty kicking workout over the holiday season! 30 minutes of targeted glute
November 12, 2020 , By sunoaks

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Sun Oaks
3452 Argyle Rd
Redding, CA 96002
TEL: (530) 221-4405
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Sun Oaks offers a wide range of fitness opportunities, including over 75 group fitness classes each week, personal training, and a cardio and weight room. Our family-friendly approach provides services like childcare, kids’ fitness, and year-round activities. The facility also features 3 pools, 8 newly renovated tennis courts, pickleball courts, saunas, a full service spa, and a dedicated Olympic lifting area.

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3452 Argyle Rd.
Redding, CA 96002

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